I’m a Tiny Habits Coach serving Raleigh, Durham, and Chapel Hill, NC. I also coach online.

Tiny Habits is a simple but powerful method that helps you create new behaviors. It’s helped thousands of people make lasting changes in their lives. Unlock the power of Tiny Habits with me as your Tiny Habits Coach.

The Tiny Habits method was developed by BJ Fogg, PhD, founder of the Behavior Design Lab at Stanford University. BJ completed over 20 years of research and coached thousands of people with this method before publishing his 2020 book, Tiny Habits: The Small Changes That Change Everything, which became a New York Times bestseller.

As a Tiny Habits Certified Coach, I help clients use this method to turn their ideas into action. If SMART goals or other popular techniques haven’t helped you make changes that you want, the Tiny Habits method can transform your ideas of what is possible for you.

Want to know more about Tiny Habits? The free Tiny Habits 5-Day program is a great place to start. It takes about 3 minutes per day, and you’ll have me to support you as your coach. Here’s how it works:

First, you’ll spend about 10 minutes learning about the Tiny Habits method and choosing three habits that you want to practice. You’ll receive a welcome email with information about this before the first day of the program.

Then, on Monday through Friday, you’ll spend about 3 minutes per day practicing your habits and responding to quick check-in emails.

That’s all you need to do.

During the program, I’ll be available by email to give feedback and answer questions. And it’s free!

Sign up for a free Tiny Habits 5-Day Program with Scott Miller as your coach:

You’ll receive emails from me which guide you through the 5-Day Program. Some of the emails will be automated. You can unsubscribe from the emails if you wish.

I usually offer the program at least one or two times a month, but not necessarily every week. When I receive this form from you, I’ll let you know when my next 5-Day Program is scheduled to begin.
*
Scroll to Top