Category: Mindfulness

Task, Time, Energy Ep. 31 (Bonus Episode) – A Short Grounding Meditation with Dr. Isabel Roth

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Task, Time, Energy Ep. 31 (Bonus Episode) – A Short Grounding Meditation with Dr. Isabel Roth A Short Mindfulness Meditation with Dr. Isabel Roth

In this bonus episode we’re sharing a short mindfulness meditation that Dr. Isabel Roth graciously agreed to record.

Task, Time, Energy Ep. 29 – Being More Productive While Being Less Stressed with Jon Kolkin, M.D.

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Task, Time, Energy Ep. 29 – Being More Productive While Being Less Stressed with Jon Kolkin, M.D. The Dalai Lama and Jon Kolkin

Jon Kolkin is a doctor, musician, speaker, and award-winning photographer who talks about authenticity, mindfulness, and compassion.

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